Hormonal2Hot with Chrissie McDonald
with Chrissie McDonald
I help women navigate the often confusing, frustrating and changing years of midlife by restoring metabolism hormones and confidence to reinvent themselves for a better outlook
I address the BIG 5 Elements of Well being: Physical (including hormones, metabolism and weight) Mental/emotional, Professional, Relationships and Purpose
How I can help you!
Are my hormones sabotaging my results?
I can help you identify and overcome issues with hormones that are holding you back.
Is your metabolism out of whack?
Are you feeling sluggish and worn out? Together we can sort out any metabolism issues you may struggle with.
Menopause and mindset
The biggest hurdle you will face is often your thought life. Having someone supportive who will cheer you on is so valuable in moving forward.
My most comprehensive training
Join my FREE FB group Navigating Midlife for Free weekly trainings, interviews, nutrition and training tips
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Feeling Frustrated, Overwhelmed, Overweight And Over It?
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