Bikram Yoga…my experience
My experience with Bikram Yoga The first time I did Bikram Yoga, was when I […]
Bikram Yoga…my experience Read More »
My experience with Bikram Yoga The first time I did Bikram Yoga, was when I […]
Bikram Yoga…my experience Read More »
Hot flash! Women as young as 39 are experiencing symptoms of perimenopause which may include
Having a hot flash? Read More »
Aging Disgracefully!! It really has arrived. The “New Ageless Generation”. The day of Women in their
Aging disgracefully Read More »
This is Monica’s story… Monica approached me several months ago now about doing some personal training
A testimonial : Monica’s Story… Read More »