Testimonials – Kim Donker
Kim joined the program after gaining weight and struggling to lose it even with restrictive dieting …
August 2020
Testimonials – Kimberly Shadbolt
Kimberly was slowly gaining weight and losing her mojo. She joined the program and even with …
Testimonials – Kim Michie
Kim lost 5kg and has kept it off. Here she. talks about the mindset changes she …
Testimonials – Katrina Pinchen
Katrina was a gym addict, often doing back to back classes mainly cardio sessions in an …
Testimonials – Jennifer Collinson
JENNIFER LOST 11 KG IN 6 MONTHS AND HAS MANAGED TO KEEP IT OFF SHE MADE MASSIVE …
Testimonials – Paia Kingi
50KG & 10 DRESS SIZES DOWN PAIA NOW HAS THE CONFIDENCE AND EMPOWERMENT TO DO ANYTHING …
Testimonials – Arian Pracz
Adrian had already lost 50 kg on her weight loss journey when she came into Hormonal2Hot. …
Testimonials – Janell Walmsley
Janell speaks about her journey with Hormonal2Hot and how changes in her nutrition, training and understanding …
Are my hormones making me fat?
In a nut shell, they are a major contributor to your struggle with weight Hormonal imbalance …
Metabolism Tips – 4
Metabolism tip #4 How do I know if my metabolism is on the go slow? There …