robbullen – Page 10 – Chrissie McDonald Fitness

Holiday Workout

Holiday workout Just because you are on holiday, it doesn’t mean you have to lie on […]

Weight Loss – How To Really Lose It and Keep It Off The amount of money

20 years ago, the only people who had diabetes were those born with the condition, or

If you are planning to lose weight, your efforts should start not with your meals, but

So, you’ve finally got to the point where you feel comfortable with your body. The kids

Group fitness classes have been around for a long time, since the days of aerobics, the

Boxing Workout Gone are the days when only men were able to put on the gloves

BODY TYPES Have you ever wondered why your best friend seems to be able to eat

10 Steps to Creating an Awesome Body: Okay, so you have decided that enough is enough,