Blog Blog Happy New Year! Hello hello again my lovelies…. Well, I’ve had a break from social media and almost everything Read More » January 1, 2018 LOSE THAT CHRISTMAS WEIGHT, AND LEARN HOW TO KEEP IT OFF SO HERE WE ARE AGAIN…ANOTHER NEW YEARS EVE, AND ABOUT TO MAKE SOME MORE ‘RESOLUTIONS’ RIGHT? Read More » December 31, 2017 Why am I putting weight on around my hips and thighs? Why am I putting weight on around my hips and thighs? A couple of years ago, Read More » November 23, 2017 The 5 Biggest mistakes women make when approaching Meno-pause! The 5 BIGGEST mistakes Women make when approaching the Peri-menopause years What is “Peri menopause”? Read More » November 14, 2017 5 ways to increase your metabolism at age 40+ 5 ways to increase your metabolism at 40+ Remember Read More » November 6, 2017 5 ways to increase your metabolism at age 40+ 5 ways to increase your metabolism at 40+ Read More » November 6, 2017 Middle life doesn’t have to be a crisis! Strong women don’t play victim Don’t make themselves look pitiful and they don’t point fingers They Read More » October 16, 2017 Aging is out of our control, how you handle it is up to you! It’s my birthday month .. yep the Read More » October 3, 2017 Sick of the way you look? Sick of the way you look? I love helping women that Read More » October 1, 2017 « Previous Page1 Page2 Page3 Page4 Page5 Next » Categories Adrenal fatigue Articles Exercise Fitness Hormones Mind-Set Nutrition Recipes Testimonials Video Blog Weight-loss Wellness Facebook Instagram Youtube Don’t Hesitate To Contact Me Have a question? Get in touch now! Write Me: [email protected] View Programmes Facebook-f Instagram Youtube Copyright © 2023 Chrissie McDonald Fitness | Powered by Fitness Rocket
Happy New Year! Hello hello again my lovelies…. Well, I’ve had a break from social media and almost everything Read More » January 1, 2018
LOSE THAT CHRISTMAS WEIGHT, AND LEARN HOW TO KEEP IT OFF SO HERE WE ARE AGAIN…ANOTHER NEW YEARS EVE, AND ABOUT TO MAKE SOME MORE ‘RESOLUTIONS’ RIGHT? Read More » December 31, 2017
Why am I putting weight on around my hips and thighs? Why am I putting weight on around my hips and thighs? A couple of years ago, Read More » November 23, 2017
The 5 Biggest mistakes women make when approaching Meno-pause! The 5 BIGGEST mistakes Women make when approaching the Peri-menopause years What is “Peri menopause”? Read More » November 14, 2017
5 ways to increase your metabolism at age 40+ 5 ways to increase your metabolism at 40+ Remember Read More » November 6, 2017
5 ways to increase your metabolism at age 40+ 5 ways to increase your metabolism at 40+ Read More » November 6, 2017
Middle life doesn’t have to be a crisis! Strong women don’t play victim Don’t make themselves look pitiful and they don’t point fingers They Read More » October 16, 2017
Aging is out of our control, how you handle it is up to you! It’s my birthday month .. yep the Read More » October 3, 2017
Sick of the way you look? Sick of the way you look? I love helping women that Read More » October 1, 2017