Blog Blog 5 ways to increase your metabolism at age 40+ 5 ways to increase your metabolism at 40+ Read More » November 6, 2017 Middle life doesn’t have to be a crisis! Strong women don’t play victim Don’t make themselves look pitiful and they don’t point fingers They Read More » October 16, 2017 Aging is out of our control, how you handle it is up to you! It’s my birthday month .. yep the Read More » October 3, 2017 Sick of the way you look? Sick of the way you look? I love helping women that Read More » October 1, 2017 Strong Hot Rocking Body at 40+ Hi guys…. I have created a new Facebook group called Strong Hot Rocking bodies at 40+….. Read More » September 18, 2017 53 and Rocking it. Where do you want to be at 53? 53 and Rocking it! I hear this Read More » September 13, 2017 Rocking into Summer Ok team…it is FINALLY spring and YES, that is closely followed by SUMMER! So, I created Read More » September 5, 2017 Scared of getting FAT? Are you scared of getting fat? Pocrescophobia….pocre what? I have recently stumbled on a Read More » August 14, 2017 Bikram Yoga…my experience My experience with Bikram Yoga The first time I did Bikram Yoga, was when I Read More » July 31, 2017 « Previous Page1 Page2 Page3 Page4 Page5 Next » Categories Adrenal fatigue Articles Exercise Fitness Hormones Mind-Set Nutrition Recipes Testimonials Video Blog Weight-loss Wellness Facebook Instagram Youtube Don’t Hesitate To Contact Me Have a question? Get in touch now! Write Me: [email protected] View Programmes Facebook-f Instagram Youtube Copyright © 2022 Chrissie McDonald Fitness | Powered by Fitness Rocket
5 ways to increase your metabolism at age 40+ 5 ways to increase your metabolism at 40+ Read More » November 6, 2017
Middle life doesn’t have to be a crisis! Strong women don’t play victim Don’t make themselves look pitiful and they don’t point fingers They Read More » October 16, 2017
Aging is out of our control, how you handle it is up to you! It’s my birthday month .. yep the Read More » October 3, 2017
Sick of the way you look? Sick of the way you look? I love helping women that Read More » October 1, 2017
Strong Hot Rocking Body at 40+ Hi guys…. I have created a new Facebook group called Strong Hot Rocking bodies at 40+….. Read More » September 18, 2017
53 and Rocking it. Where do you want to be at 53? 53 and Rocking it! I hear this Read More » September 13, 2017
Rocking into Summer Ok team…it is FINALLY spring and YES, that is closely followed by SUMMER! So, I created Read More » September 5, 2017
Scared of getting FAT? Are you scared of getting fat? Pocrescophobia….pocre what? I have recently stumbled on a Read More » August 14, 2017
Bikram Yoga…my experience My experience with Bikram Yoga The first time I did Bikram Yoga, was when I Read More » July 31, 2017