A testimonial : Monica’s Story…
This is Monica’s story… Monica approached me several months ago now about doing some personal training […]
A testimonial : Monica’s Story… Read More »
Execise
2 simple ways to avoid the Christmas holiday break muffin top!
Can you believe it’s just over 2 weeks until Christmas. How fast has this year gone!!!
2 simple ways to avoid the Christmas holiday break muffin top! Read More »
Is there ever a “right” time to be fit and healthy??
Isn’t it amazing, how another year can just
Is there ever a “right” time to be fit and healthy?? Read More »